Stop following diet plans that are someone else’s! Your food should be at your convenience , it’s not that hard to do that rather than following a fancy meal prep and ingredients a “social media Person” is posting up. They are are eating what they can afford , according to their goals, and their accessibility towards food which is probably with the money that you’ve made them (for an example). ALWAYS REMEMBER THE PRINCIPALS IT IS ALWAYS ABOUT CALORIES IN AND CALORIES OUT. So ... See More